Our Zoom Classes
Please book the class two hours prior to the scheduled time and sign in 5 minutes before the class starts
Lemurian QiYo
For Anxiety, Stress and Depression Relief
Every Sunday
9:15-10:30 am (EST)
This dynamic class brings forward the perfect fusion of Qigong and Yoga
Expect relaxing sound healing, gentle Qigong and Yoga exercises, breathwork, meditation, self-massage and more
Suitable for all levels
Lemurian QiGong
For Yoga Teachers and Experienced Practitioners
Every Monday
9:15-10:15 am (EST)
This class focuses on the 12 meridian channels and five elements in TCM
Expect more challenging Qigong exercises, breathwork, meditation, self-massage, sound healing for organs and more
Level: Intermediate - Advanced
Private Class
60 minutes